However, consult a doctor before taking weight loss supplements especially if you have a health condition or you’re on a special diet, or both. White kidney bean extract is used as a natural, non-stimulant ingredient in nutritional and weight loss supplements . These products are referred to as carbohydrate or starch blockers.
White kidney bean extract is a supplement that is meant to aid in weight loss by preventing the digestion and absorption of carbs .
What does white kidney bean do to your body?
The consumption of white kidney beans extract found in food or supplements can provide more antioxidants to fight against wrinkles in your face . They can be the elixir of freshness and youth for consumers. The extract of Phaseolus Vulgaris contained in supplements has a high proportion of fibers and starch.
What is white bean extract?
White bean extract is often marketed as a natural weight loss aid. Often referred to as Phaseolus vulgaris, the supplement is sourced from white kidney beans and is typically marketed as a “starch blocker” or “starch neutralizer.”.
This extract functions as a dietary carbohydrate blocker in the body. The claim is that it can inhibit amylase, which is a digestive enzyme responsible for digesting starch (3, 4). The compound is extracted from legumes, of which white kidney bean ( Phaseolus Vulgaris ) is the most significant source.
When I was writing we ran into the question “Are white kidney beans good for your skin?”.
Free radicals can really do a number on your skin. Besides being high in antioxidants, white kidney beans also contain protein and minerals like copper and zinc that offer protective effects against premature aging. White kidney beans are an excellent source of vegetarian protein and one of the best plant proteins available.
Does white kidney bean extract work for weight loss?
Key Point: White kidney bean extract works by inhibiting the enzyme amylase , and this prevents starch from being broken down into glucose and digested. Some studies examine how effective white kidney bean extract is, and the results are very mixed.
The next thing we asked ourselves was: can white kidney bean help you lose weight?
The claim is that it can inhibit amylase, which is a digestive enzyme responsible for digesting starch ( 3, 4 ). The compound is extracted from legumes, of which white kidney bean (Phaseolus Vulgaris) is the most significant source. The marketing of this carb blocker positions it as a natural weight loss aid .
The white kidney bean carb blocker does its job . However, the white kidney bean carb blocker will not magically take care of a heavy dose of carbohydrates . It has a limited effect. So, if you want to eat a heavy sugary snack, the extract probably won’t do that much good for you.
Does white kidney bean extract inhibit amylase?
First of all, white kidney bean extract is a type of alpha-amylase inhibitor . This extract functions as a dietary carbohydrate blocker in the body. The claim is that it can inhibit amylase, which is a digestive enzyme responsible for digesting starch ( 3, 4 ). The compound is extracted from legumes,.
Another frequent query is “Does white kidney bean extract inhibit α-amylase?”.
One product which has attracted attention in this regard is white kidney bean extract (WKBE), which has been suggested to inhibit the enzyme α-amylase , limiting carbohydrate digestion and absorption with small but potentially meaningful attendant beneficial effects on body weight and metabolic health.
What are the side effects of white kidney bean supplements?
White kidney bean supplements can help you shed pounds by blocking the absorption of carbohydrates. Side effects are generally mild and similar to an abrupt increase in fiber intake . Gas and diarrhea are possible due to the extra bulk passing through the system.
One negative effect of a spike in blood sugar is that the body sends the signal to store some of the energy away as fat. Foods containing carbs that digest slowly, such as white kidney beans, trigger the opposite effect . The primary bioactive compound in white kidney beans is phaseolamin.