A chickpea or garbanzo bean both refer to a plant in the legume category with the scientific name Cicer arietinum. Today, it’s one of the most widely consumed legumes in the world.
What is the origin of the word garbanzo?
History and Etymology for garbanzo. Borrowed from Spanish (earlier usually garvanço), alteration (perhaps by blending with garroba “carob, algaroba” or gálbana “kind of pea”) of earlier arvanço, ervanço, of uncertain origin.
Garbanzos originated in the Middle East, likely in what are now the regions of southeastern Turkey or northern Syria. They’re the world’s second most widely grown legume after the soybean, and one of the eight founder crops (plants that archeologists consider the foundation of agriculture on our planet).
Also known as chickpeas, garbanzos are a versatile source of plant protein and many other important nutrients. Read on to discover their health benefits and the best (and most delicious) ways to add them to your diet.
What are the different types of garbanzos?
And although the common garbanzo bean at stores is generally tan or beige, there are also yellow, red, dark green, and brown chickpea varieties. Garbanzos and other legumes are some of the most nutritious foods on the planet. They’re a healthy source of fiber, plant-based protein, and a number of vitamins and minerals.
Some think that Garbanzos fit into the legume category, along with peas, lentils, and other beans. In Africa and parts of the Middle East, garbanzos are also known as Egyptian peas. And although the common garbanzo bean at stores is generally tan or beige, there are also yellow, red, dark green, and brown chickpea varieties.
Is garbanzo a healthy restaurant?
Every meal at Garbanzo is rich in nutrients, protein, fiber and antioxidants, but the details are up to you! Build your meal to fit your dietary needs and preferences by choosing from a wide variety of entrées, proteins, veggies, one-of-a-kind sauces and healthy sides .
From a plate to a bowl, to a stuffed Pita to a Laffa wrap, to a perfectly-dressed salad, there are thousands of ways to customize your meal to your liking or dietary preference . When you dine with GARBANZO you can be sure that the food in your hands was made by our hands that day.
Does garbanzo Mediterranean Grill offer takeout?
Yes, Garbanzo Mediterranean Grill offers takeout services . Does Garbanzo Mediterranean Grill offer delivery? Yes, Garbanzo Mediterranean Grill offers delivery services. How is Garbanzo Mediterranean Grill rated?