Maitake ( Grifola frondose ) is a type of mushroom. It forms large clumps on tree stumps and tree roots. It was first used in Asian traditional medicine.
While I was reading we ran into the question “What is maitake and why is it important?”.
One answer is that it was highly valued in Japanese and Chinese traditional medicine for the support of the immune system.* During Japan’s feudal era, Maitake was used as currency; the daimyo, or provincial nobles, would exchange Maitake for its weight in silver from the shogun, the military ruler of Japan.
What is maitake extract?
Maitake ( Grifola frondrosa) is a type of mushroom native to northeastern Japan. Also known as “hen of the woods,” this feathered, frilly mushroom is often consumed as a food; like most mushrooms, it is low in calories, carbohydrates, and fat while providing some fiber. Maitake extract is also available as a dietary supplement .
What is maitake mushroom used for?
Maitake is a type of mushroom. People use it to make medicine . Some people take maitake mushroom by mouth for infertility due to a condition called polycystic ovary syndrome (PCOS).
One answer is that you can usually find the mushroom during the autumn months. Although maitake mushroom has been used in Japan and China for thousands of years, it has only gained popularity in the United States over the last twenty years. People are praising this mushroom for its promises of health, vitality, and longevity.
What is an appropriate dose of maitake mushroom?
An extract of maitake mushroom has most often been used by adults in a dose of 1-1.5 grams by mouth daily for up to 2 years. There isn’t enough reliable information to know what an appropriate dose of maitake mushroom in other forms might be.
Maitake and hen-of-the-woods are the same type of mushroom, also called ram’s head or sheep’s head . This bouquet-like fungus naturally grows on the base of oak trees, but can also be cultivated on a mushroom farm as well; the latter is how most of the commercial maitake mushrooms are sourced.
Like other mushrooms, maitake offers beneficial compounds that can improve your health. Maitake mushroom is rich in bioactive polysaccharides, especially D-fraction, MD-fraction, and SX-fraction. These protein polysaccharides have well-documented immune-protecting and antitumor properties.
Maitakes are wild-harvested, which can make them higher in natural vitamin D when exposed to sunlight. Vitamin D content varies by where the mushrooms grow, but it averages about 28 micrograms, or 1123 IU. This is about 200 percent of your daily recommended intake for this vitamin.
Monitor your blood pressure closely. An extract of maitake mushroom has most often been used by adults in a dose of 1-1.5 grams by mouth daily for up to 2 years. There isn’t enough reliable information to know what an appropriate dose of maitake mushroom in other forms might be.
What are the health benefits of maitake D-fraction?
A 2013 study indicates that maitake D-Fraction could be useful in preventing and treating breast cancer. Researchers suggest that this mushroom can fight the growth and reproduction of cancerous cells.