Thus far, research into the performance-enhancing effects of cordyceps has yielded mixed results. Cordyceps has long been used as a traditional treatment for diabetes in China. Cordyceps are believed to have potent anti-inflammatory and antioxidant effects , both of which may help prevent or treat high blood pressure ( hypertension ). Preliminary studies suggest that cordyceps may offer protection against certain types of cancer.
What is cordyceps good for?
In alternative medicine, cordyceps is often touted as a natural energy booster . Proponents also claim that cordyceps can protect against health problems like asthma, depression, diabetes, fatigue, high cholesterol, and upper respiratory tract infections.
Two active constituents in cordyceps, d-mannitol cordycepin and 3’-deoxyadenosine, are partially responsible for various physiological actions that help control insulin and blood sugar levels. In animal models, cordyceps supplements have helped combat high blood sugar levels while also reducing insulin levels to protect against insulin resistance.
Cordyceps is a fungus that grows out of the larval body of an insect at altitudes about 3800m to create a powerfully healing medicinal mushroom (though not technically a mushroom, most practitioners classify it under that heading). Mother Nature is truly incredible!
What are the benefits of Cordyceps sinensis?
Building on Russian research from the 1940s, studies in 2003 and 2014 marked an increase in adrenal efficiency in rats exposed to cordyceps sinensis. Better adrenal efficiency reduces adrenal fatigue since your body gets more benefit from less of the hormone. Improved hormone health.
Another popular inquiry is “What are the health benefits of Cordyceps mushrooms?”.
The scientifically proven health benefits of cordyceps mushrooms on the entire body are vast, from increasing immune function to helping balance blood sugar . As adaptogens, cordyceps also help our body manage overall stress response and increase energy.
You may be wondering “How does Cordyceps support kidney health?”
One of the most well-researched areas of support and nourishment for cordyceps is its role in supporting kidney health, especially in cases of chronic kidney disease . The kidneys play a crucial role in detoxification and elimination, filtering the equivalent of roughly 180 liters of blood per day.
When we were reading we ran into the query “What are the health benefits of Cordyceps militaris?”.
On top of all of that, Cordyceps militaris can possibly help in neurite outgrowth stimulation, meaning it may benefit cognitive function and health! Cordyceps benefit our digestive organ function , including helping those suffering from damaged livers, for example.
Can Cordyceps help you lose weight?
All this may be tied into the fact that cordyceps boosts ATP levels which are known to help improve athleticism, exercise, and physical performance., and boosting energy? Improving physical performance and exercise? It’s a no-brainer: such benefits could definitely help people lose weight.
Moreover, can Cordyceps improve exercise performance?
Animal and lab studies suggest Cordyceps have the potential to improve heart health and fight inflammation, cancer, diabetes and aging. However, many of these studies are poor quality, and the results cannot be extended to humans . Nevertheless, there have been human studies on Cordyceps’ effects on exercise performance .
Does cordyceps reduce testosterone?
In cell culture studies, where Leydig cells from mice were exposed to the active ingredient in cordyceps sinensis (one species from the cordyceps family), it looked like cordyceps would actually reduce testosterone . The stuff suppressed conversion of cholesterol into one of the more important compounds for creating T.
There are no recorded tests and trials involving the use of cordyceps on humans concerning testosterone production , its effects on this and various health conditions has however been tested on rats and mice under laboratory conditions.
In cells not intentionally stimulated with Hc. G, Corcyceps extract reliably increases testosterone secretions from cells with an ideal concentration of 3mg/m. L, shown in two separate studies on dose-response.   Concentrations greater than 10mg/m. L are associated with declines in testosterone related to baseline.